Here are the results from a survey taken by the International Food Information Council (IFIC).
Survey: Americans Aware of Functional Foods, Don't Eat Them Enough
http://www.m.webmd.com/diet/news/20110804/survey-americans-aware-functional-foods-dont-eat-them-enough?src=RSS_PUBLIC
This survey clearly shows that most Americans are educated enough to eat healthier. However, even though the knowledge is there, they just don't follow up on it. Half of the battle is already won. Now all you have to do is finish the fight by following what you already know and making healthier choices.
It really is crazy that so many people are able to simply put off being healthy with a sort of "I'll deal with it later" mentality. "Fat, Sick, and Nearly Dead" really pointed this out as they toured the country finding that so many people could recognize that they had a problem, yet they would prefer to do nothing about it.
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