The first thing people think of when facing a runny nose and watery eyes from the large amounts of pollen in the air, is to pick up some sort of allergy medication to combat the symptoms. I am sure there are many folks who get allergy attacks so severe, that man made medicine is the only way to get relief. However, I am sure there are an equal or greater amount of people who take the meds at the slightest sign of discomfort. Before reaching into your medecine cabinet and poping more pills, try out some more natural means of keeping your body healthy so it can combat the allergies on its own. Some of these points are things every one should do out of habit when most people don't. I think it is important that we treat our bodies well so that we can prevent/minimize these things from happening instead of treating them afterwards.
7 Ways to Beat Allergies Naturally
Be healthy my friends!
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