Wednesday, April 27, 2011

Again with the Diet Soda

If this article didn't make you want to give up Diet Soda, maybe this one will.  Popular Drink Increases Stroke Risk.

Too many people have substituted regular soda for diet soda to keep their calorie intake down, when what they really should be doing is drinking water instead.  For your own health, you really need to give up the regular intake of soda.  It is only causing you harm. 

If carbination is what you are really after, then you should think about getting a SodaStream.  Just make your own flavoring and don't use the syrups they supply because that would just be the same as drinking any other soda. 

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