I couldn't have written about this better myself, so instead of trying, I'll just supply you this link and let you read about why something labeled organic isn't necessarily healthy for you. Also, be sure to click on the link in item 4 to find out why canned foods are not the best for you either.
It all goes back to the way food was prepared in the olden days. Grown with no man made additives and eaten right from the ground. Think about how you would want to grow you own food and how you would go about prepping it to be eaten, and try and get to as close to that as possible in your neighborhood grocery store. The key words to look for on product labels are "Organic" and "Local". And do your best to stay away from anything packaged for you. If you can't see it in its natural state, then you should do your best to avoid it.
Happy shopping and good health!!
No comments:
Post a Comment